Not every smile you see truly reflects joy or satisfaction. For those of us who habitually aim to please others, like myself, the reality is we often end up displaying a smile without feeling the genuine pleasure that’s supposed to accompany it.
It’s common for people to feign a smile under various circumstances. Whether you’re enduring a tough day at work, sitting through an unsuccessful date, or attending an extravagant wedding between two individuals known for their questionable relationship origins, the impulse to mimic happiness can surface.
Facial expressions are powerful communicators, conveying a wealth of information to observers, sometimes even without the expresser’s conscious intent. This is particularly evident with smiles. Small changes in a person’s facial expression can signal different emotional states to those around them.
The non-Duchenne smile, often called a fake or polite smile, involves merely the upturning of the lips without engaging the muscles around the eyes. In contrast, a Duchenne smile, which signifies genuine happiness, includes not only the mouth but also causes the eyes to crinkle, reflecting true amusement or joy.
You may have noticed these different smiles in people you are close to. You might have observed that although they are smiling, the expression doesn’t fully extend to their eyes, indicating that their happiness might not be as deep as they are portraying.
Exploring the Duchenne Smile
The Duchenne smile is the epitome of a genuine smile, named after the French neurologist Guillaume Benjamin Amand Duchenne who studied the mechanics of facial expressions. His research in electrophysiology revealed that true, spontaneous smiles, which he termed Duchenne smiles, engage both the mouth and eye muscles.
The National High Magnetic Field Laboratory notes that these smiles involve the coordinated movement of muscles around both the mouth and eyes. When a person truly feels joy or amusement, this type of smile naturally appears, often accompanied by the appearance of crow’s feet—those tiny lines around the eyes that some rush to smooth out with cosmetic treatments.
Understanding the Non-Duchenne Smile
A non-Duchenne smile, which might be referred to when someone comments that your smile doesn’t quite reach your eyes, involves only the muscles near the mouth. According to the National High Magnetic Field Laboratory, this type of smile, often seen in posed photographs or in the customer service industry, does not engage the eye muscles.
Despite our attempts to mimic a genuine smile, the laboratory points out that the eye muscle activity in a real smile is involuntary. This makes it quite challenging to fake a true Duchenne smile convincingly.
Identifying a Fake Smile
We often have an innate ability to detect a fake smile. For instance, during a first date, you might sense that your date is trying to appear happy even though they feel otherwise. Observing whether the smile lines extend to the eyes can be a telling sign.
Recognizing these non-verbal cues can significantly enhance our understanding of social interactions. If you find yourself monopolizing a conversation with someone who seems uninterested, noticing their forced smile can be a cue to change the subject or allow them more space to speak.
This skill is especially useful in romantic contexts. Being able to discern genuine expressions from forced ones helps in navigating early stages of relationships. While it’s not necessary to scrutinize every laugh for authenticity, trusting your gut feeling about someone’s sincerity is usually a good strategy.
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Miles Harper focuses on optimizing your daily life. He shares practical strategies to improve your time management, well-being, and consumption habits, turning your routine into lasting success.